ABOUT SARITA
Welcome! I am Sarita, an adventure-loving mama with BIG dreams and an immense love for life! I have an entrepreneurial spirit and have been a CEO of a thriving company while simultaneously following the small voice inside to share what I truly, at the soul level, love.
I love connecting with people and helping them discover their inner light and passion. Gently reminding each beautiful BE-ing they are the game changers for their own life. Through the practices of yoga, dance and painting, I facilitate opportunities for each to find their flow, listen to their heart, and trust in a deeper way with grace and ease.
I am grateFULL for this magical journey called LIFE and blessed to be witness to the goodness in all situations, even those that may appear as challenges. I’ve grown to trust the universe is providing me with teachings perfectly aligned with my soul’s highest evolution. I have found that the quieter I can be, the louder the small voice whispers. In this, I look forward to creating moments with you where the small voice can be heard.
INFLUENCES
- Yoga (Erich Schiffman)
- 200-RYT (Yoga Soup)
- Dancing Freedom (Samantha Sweetwater)
- Intuitive Painting (Flora Bowley)
- Transformation thru Whole Body Movement (2 year mentorship with Gay and Katie Hendricks)
- Nutritious Movement (Katy Bowman)
- Nature!
- Urban Farming
WHAT PEOPLE ARE SAYING...
"Sarita's classes are always sweet, fun, challenging and restorative. My spine always feels springy after one of her classes. She approaches her students with a strong knowledge base and curiosity for finding new approaches to aid our journey through what works best for our bodies.
I appreciate the flow of Sarita's class as she leads us through great core strenghtening poses into interesting takes on some classic yoga poses. There is always the familiar and something new to try. Oh, plus I love the music she plays."
-Karla
"I always look forward to yoga with Sarita, her classes provide a good level of challenge but she customizes each class to fit individual needs and injuries. This class is fun and friendly and works for people at all levels of expertise. Sarita keeps my back healthy and me feeling great!"
-Josh
